Helium is a noble gas that exhibits superfluidity at low temperatures and is used in quantum and cryogenic applications.Helium is the second element of the periodic table, a colorless and odorless noble gas. Its atom contains two protons (the He-4 isotope has two neutrons, He-3 has one). The filled electron shell makes helium chemically inert. Under normal conditions, it is a monatomic gas (atoms do not form molecules) with very low density. When liquid helium-4 is cooled to 2.17 K, it transitions to a superfluid state: it flows without friction and has enormous thermal conductivity.
In 1868, Pierre Janssen and Norman Lockyer independently discovered a bright yellow line in the solar spectrum; Lockyer suggested it belonged to a new element — helium. In 1895, William Ramsay isolated helium from the mineral cleveite, and Per Teodor Cleve and Nils Langlet determined its atomic mass. In 1908, Heike Kamerlingh Onnes first obtained liquid helium; superfluidity in He-4 was discovered in 1937 by Pyotr Kapitsa, with theoretical explanation provided by Landau and others.
Superfluidity of helium-4 is explained by Bose-Einstein condensation: a macroscopic fraction of atoms transitions to the ground state with zero momentum. Quantum coherence of the condensate over large distances leads to dissipationless flow. For He-3, superfluidity arises from the formation of pairs with antiparallel spins (analogous to Cooper pairs), described by the Ginzburg–Landau equation. In astrophysics, helium is synthesized in stellar interiors (proton-proton and CNO cycles) and during primordial nucleosynthesis after the Big Bang.
Used in breathing mixtures for deep-sea diving, in helium-neon lasers, and for cooling superconducting magnets in medical tomographs.
Helium is the only simple substance that remains liquid at absolute zero temperature (at normal pressure); quantum fluctuations prevent it from freezing.















